Charming Accommodations in Historic Bedford
Enjoy easy access to popular shops and restaurants from this charming place in Historic Downtown Bedford.
Holiday Special Promotion
Experience the Best of Sleep Bedford - Ridenour Building
If you book between now and December 31st, we are offering a bed & spa package for $180. You get a night in one of our seven suites and a 60-minute personalized massage. Normally, a $200 value. Add a second massage for another $70. (Bookings can be for 2026 dates.)
Looking for a special gift? We have gift cards available. If you purchase a gift card by December 31st, it can be used on the above special even if booked in 2026.
Welcome to Sleep Bedford Bed & SpA - 814.979.5666
Our Story
Built in the 1860s, the Ridenour Building is located in the heart of historic downtown Bedford.
Over the years, the building housed many businesses to include the PA Railroad Telegraph Operators School, a meat market, a bank, a jewelry store, an insurance company, a dance studio, numerous retail stores and a number of other businesses.
Today, along with a few other businesses, the second floor is the location of our spa. The 3rdfloor which was headquarters to Szanca Solutions, Inc. for the past 23 years has been converted to bedroom suites (7 in total) for guests to enjoy.
Everything is within walking distance. With each suite having a reserved parking spot, a visitor can park their car upon arrival and leave it until they are ready to continue with their travel.
Winner of The Bedford Gazette's Best of the Best for 2025
Our goal is to offer top-of-the-line Rest & Relaxation to our guests at an affordable price. Whether it is a single guest/couple wanting one suite or a group wanting the entire floor (up to 7 suites), we offer an experience you will never forget which is why Mark is a Super host on the Air BnB program maintaining a 5-star rating.
On your next visit, stay here and get the full experience of Historic Downtown Bedford!
About our spa
If you are looking for an escape from the stress and strain of everyday life, allow us to provide you with the ultimate in relaxation. We offer experiences you soon won’t forget.
Located on the second floor, The Sleep Bedford Spa is led by Jim Blough. Jim was the winner of the 2025 Pennsylvania Massage Championships in Sports Massage. Jim and the rest of our staff of both male and female LMTs work
Solstace Dr. Theresa Astrea
At Solstace, every service is designed to release burdens, restore balance, and create a sense of sanctuary.
Every Solstace service is infused with healing sound frequencies designed to guide your mind and body into deep states of relaxation. Using specialized music, tones, and vibrational soundscapes, this therapy helps calm the nervous system, ease emotional stress,
Services Offered
Combination Massage: Allow your massage experience to improve with integrating massage techniques that specifically benefit your needs thoroughly.
Swedish Massage: Gentle flowing touch for a stress-free experience. Swedish massage promotes relaxation and enhances well-being. Benefits may include increased circulation, reduced anxiety and depression, and better sleep.
Sports Massage: A massage focused on injury prevention, recovery, and flexibility for an active person to enhance well-being. Sports massage is known to decrease muscle pain and support range of motion.
Deep Tissue Massage: Simple pressure technique applied to specific muscles to release muscle tension. Gain relief from persistent muscle tension.
Pre-Natal Massage: A beneficial way to decompress and integrate the physical and emotional experiences of pregnancy. Pre-natal massage is known to reduce discomfort and improve circulation.
Couples Massage: Strengthen your relationship with massage that provides time to relax and unwind together. Relaxing together can initiate closeness and a memorable shared experience. Couples massage is a sa
Kathara Bio-Regenesis: An advanced bio-spiritual, and deeply restorative energy healing system rooted in ancient wisdom. Katharasession uses an instrument, light touch, and visualization to stimulate energy centers on the body to release, renew, and nourish.
Craniosacral Therapy: A gentle, hands-on technique that calms the nervous system and releases deep tension. Using soft, precise touch on the
Assisted Stretch Therapy: A personalized, one-on-one stretching session designed to unlock your body’s natural mobility and release deeply held tension. Guided by an expert practitioner, you’ll experience gentle traction, targeted muscle lengthening, and joint mobilization techniques that go beyond what’s possible with solo stretching. This therapy improves flexibility, posture, and circulation,
Myofascial Release: A therapeutic technique that focuses on the fascia—the connective tissue that surrounds and supports every muscle, bone, and organ in your body. When fascia becomes tight or restricted due to stress, injury, or posture, it can create pain, tension, and limited movement. Myofascial release uses gentle, pressure and specialized techniques, including Graston® tools, cupping, and
Infrared Sauna: Experience deep, penetrating warmth that promotes detoxification, reduces muscle tension, and improves circulation. Unlike traditional heat, infrared waves gently warm the body from within, creating a soothing, meditative state while supporting your body’s natural healing processes.
Red Light Therapy: A non-invasive, science-backed therapy that uses therapeutic wavelengths of l
Halotherapy (Salt Therapy): Breathe in the calming benefits of mineral-rich salt air in a tranquil, softly lit environment. Halotherapy naturally cleanses the respiratory system, reduces inflammation, and promotes deep relaxation, making it ideal for stress relief and improved breathing.
Aromatherapy Enhancement: Premium and personalized essential oil blends chosen for your unique needs and to
PEMF Mat: Pulsed electromagnetic field therapy that gently stimulates and recharges your body at a cellular level, supporting circulation, recovery, and overall balance.